Recipes

Green Shake

easy
Tag: Breakfast
Origin: USA

Ingredients (2 Servings)

  • 240 gr coconut kefir ​
  • 85 gr mix salad greens​
  • 8 gr (1 tbsp) macadamia nuts ​
    (pre-soaked overnight in the fridge) ​
  • 120 ml water ​

diabetics : add 1 scoop protein powder

Nutritional values (per serving)

Calories200 kcal
Fat14 g
Sodium148.0 mg
Carbohydrates12 g
Protein6 g
Phosphorus0 mg
Potassium0 mg

Directions

Pour in blender, mix till you have a smooth texture​