Recipes
Ingredients (2 Servings)
- 240 gr coconut kefir
- 85 gr mix salad greens
- 8 gr (1 tbsp) macadamia nuts
(pre-soaked overnight in the fridge) - 120 ml water
diabetics : add 1 scoop protein powder
Nutritional values (per serving)
Calories200 kcal
Fat14 g
Sodium148 mg
Carbohydrates12 g
Protein6 g
Phosphorus0 mg
Potassium0 mg
Calcium100 mg
Fiber2 g
Directions
Pour in blender, mix till you have a smooth texture