Recipes

Pineapple mousse

easy
CKD Stage: HD

Ingredients (2 Servings)

1 can of pineapple in its juice (canned), without the broth

1 lemon

2 tablespoons honey or sweetener

2 egg whites

Nutritional values (per serving)

Calories106 kcal
Fat1 g
Sodium250.0 mg
Carbohydrates19 g
Protein5 g
Phosphorus75 mg
Potassium21 mg
Liquid171 ml

Directions

Drain and cut the pineapple slices.

Add lemon juice and honey.

Blend everything until you get a homogeneous mixture (if you want it to keep the texture of the pineapple, don’t beat too much).

Beat the egg whites with the mixer with a pinch of salt until they are fluffy. 

Add on crushed pineapple and mix gently with the egg whites and a wooden spoon.

Divide the mousse into individual containers and refrigerate for a couple of hours. 

To present the mousse you can add on pieces of pineapple on top.