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Body and mind are one: How do you deal with your emotions?

When the body falls ill, a stable emotional state is all the more relevant. It helps us to overcome the illness faster and manage possible side effects better. We can contribute actively to the stability of our mental health.

Good to know: Our emotions cannot only affect our physical health. We are able to have a positive influence on our mental health through our thoughts, feelings and activities. Our article reflects on how body and mind are one and identifies ways in which we can support our mental state.

A fellow dialysis patient tells her story about how she developed mental anguish after a fall and how she was able to deal with it. There is a lot we can do to get better, to feel better and to have a more positive outlook on life. There is so much to see and to experience around us, after all. Why shouldn’t we make use of all that bounty? Read more about mental and physical health in our article.