Ingredients (4 Servings)

  • 2 medium-sized onions
  • 2 tbs. of butter
  • Sea salt
  • 225 g cream cheese
  • 225 g sour cream
  • 2 tbs. fresh chives Pepper

Nutritional values (per serving)

Calories397 kcal
Fat39 g
Sodium324.0 mg
Carbohydrates5 g
Protein8 g
Phosphorus126 mg
Potassium187 mg


Cut the onions into small slices, then melt the butter in a pan on a medium heat.  Add the onions and some salt and stir until golden-brown. Allow to cool down.

Mix cream cheese, sour cream, chives and onions in a bowl and add salt and pepper to taste.

Nutrition Tips

You can make a tasty variation of this recipe by adding other ingredients. A teaspoon of tomato paste will turn it a nice red colour, pesto will make it smooth and green.