Ingredients (2 Servings)

  • 1 medium courgette
  • 1 apple
  • 1 tablespoon lemon juice
  • 125 g watermelon without shell
  • 2 tablespoons olive oil 1 tablespoon white balsamic vinegar Salt Peppe
  • 1 tablespoon soy sauce
  • 1 tablespoon basil
  • 1 tablespoon chives

Nutritional values (per serving)

Calories206 kcal
Fat13 g
Sodium25,800.0 mg
Carbohydrates19 g
Protein14 g
Phosphorus55 mg
Potassium385 mg
Liquid220 ml


Cut the courgette into thin elongated strips, coarsely grate the apple. Cover the courgette strips and grated apple immediately with lemon juice. Cut watermelon into thin strips and fold in gently. Mix oil, vinegar and spices to a dressing and toss with the salad.